The vegan lifestyle has been embraced by many as a healthier, more sustainable way of living. One of the joys of adopting a vegan diet is discovering delicious alternatives to traditional dishes. One such delightful alternative is vegan banana and strawberry pancakes.
These pancakes are not only delectable but also pack a punch of nutrition, making them a perfect breakfast choice. Let’s dive into how you can make these scrumptious pancakes and why they are a must-try.
To begin with, the main ingredients for vegan banana and strawberry pancakes are quite simple and nutritious.
This vegan banana and strawberry pancakes recipe serves 4.
What You Need:
- 2 ripe bananas, mashed
- 1 cup (110g) spelt flour
- 1 tsp. baking powder
- ½ tsp. baking soda
- 1 tsp. lemon juice
- ¾ cup (180ml) almond milk
- ¾ cup (150g) strawberries, sliced
- 1 tbsp. coconut oil
- 4 tbsp. coconut yogurt
- 4 tbsp. maple syrup
What you need to do:
- Mash the bananas with a fork and combine them with the flour, baking powder, baking soda, and lemon juice. Next, slowly add in almond milk until you get a thick batter.
- Finally, fold in the sliced strawberries, leaving some for garnish.
- Heat some of the oil in a non-stick pan over medium heat, not too hot as then the pancakes will burn. Spoon a little less than ¼ cup of the batter per pancake (this will make around 8 pancakes).
- Cook the pancakes for about 3 minutes on one side, then when bubbles start to appear flip and cook for another minute.
- Serve the pancakes with a tablespoon of coconut yogurt and maple syrup, and garnish with remaining strawberries.
- Nutrition information is per 2 pancakes.
Serve the vegan banana and strawberry pancakes warm with your choice of vegan butter, syrup, or a dollop of coconut whipped cream. You can also add fresh strawberries and banana slices on top for an extra fruity kick.
These pancakes are not just a treat for your taste buds; they also offer a nourishing start to your day. The bananas provide energy-boosting carbohydrates and potassium, which is great for heart health. Strawberries add a dose of antioxidants, which help to combat oxidative stress in the body.
The whole wheat or oat flour adds fiber, aiding in digestion.
Delicious Vegan Banana & Strawberry Pancakes Recipe – Conclusion
Adopting a vegan lifestyle doesn’t mean giving up on delicious breakfast options.
Vegan banana and strawberry pancakes are a testament to how plant-based ingredients can come together to create a mouth-watering and wholesome meal.
Easy to make, nutritious, and utterly delicious, these pancakes are a fantastic option for anyone looking to indulge in a sweet breakfast without compromising on health.
So, whip up a batch of these vegan delights, and start your day on a sweet, nourishing note.
Enjoy every bite of these fluffy, fruity pancakes, and embrace the goodness of plant-based eating.