I have been making and enjoying these cranberry bliss balls for a few years now, and they were overdue to be featured on the blog! These cranberry bliss balls would…
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Vitamin B12 for Kids – How Much They Really Need
As a plant-based nutritionist, I have many parents asking me about vitamin B12 for kids. Should kids be supplemented with vitamin b12? How much? How often should parents give vitamin…
Tofu Asparagus Stir-fry
This tofu asparagus stir fry is one of my favorite, simple dinners to make in Spring when asparagus is in season. In our house, this is a regular stir-fry recipe…
Vegan Pumpkin Smoothie
Try my vegan pumpkin smoothie with roasted butternut squash (pumpkin) and pumpkin pie spices. The perfect smoothie for Fall and Autumn. In Australia, we actually call butternut squash butternut pumpkin…
Halloween Green Monster Muffins
I made these fun spooky Halloween Green Monster Muffins for my children this week to have for their school lunchboxes ahead of Halloween. These vegan Halloween muffins are easily made…
7 Awesome Vegan Kid-Friendly Meals
These kid-approved vegan meals are awesome! As a mom of 3 eating a predominantly vegan diet I want to share with you 7 vegan kid meals all approved by my…
Vegan Teriyaki Jackfruit Sushi
If looking for vegan jackfruit recipes try my vegan Teriyaki Jackfruit sushi! I was lucky to receive some young green jackfruit from Nature’s Charm. After a bit of practice and…
10 Vegan Snacks Ideas for Kids
If you have clicked on this blogpost there is a high chance you are too a mother or in need of some vegan snack ideas for kids! Check out our…
3 easy smoothie recipes for kids
One of my kid’s favorite breakfast or afternoon snack is a delicious smoothie. So today I am sharing our 3 favorite and easy smoothie recipes for kids! They all have…
Vegan Sweet Potato Tahini Brownies
VEGAN SWEET POTATO TAHINI BROWNIES