Try my vegan pumpkin smoothie with roasted butternut squash (pumpkin) and pumpkin pie spices. The perfect smoothie for Fall and Autumn. In Australia, we actually call butternut squash butternut pumpkin…
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Halloween Green Monster Muffins
I made these fun spooky Halloween Green Monster Muffins for my children this week to have for their school lunchboxes ahead of Halloween. These vegan Halloween muffins are easily made…
7 Awesome Vegan Kid-Friendly Meals
These kid-approved vegan meals are awesome! As a mom of 3 eating a predominantly vegan diet I want to share with you 7 vegan kid meals all approved by my…
Vegan Teriyaki Jackfruit Sushi
If looking for vegan jackfruit recipes try my vegan Teriyaki Jackfruit sushi! I was lucky to receive some young green jackfruit from Nature’s Charm. After a bit of practice and…
10 Vegan Snacks Ideas for Kids
If you have clicked on this blogpost there is a high chance you are too a mother or in need of some vegan snack ideas for kids! Check out our…
3 easy smoothie recipes for kids
One of my kid’s favorite breakfast or afternoon snack is a delicious smoothie. So today I am sharing our 3 favorite and easy smoothie recipes for kids! They all have…
Vegan Sweet Potato Tahini Brownies
VEGAN SWEET POTATO TAHINI BROWNIES
What To Do If Your Child Won’t Eat Dinner
What do you do, if your child won’t eat dinner? I get this question time and time again in my nutrition practice. Many parents worry if their child doesn’t eat…
Vegan Oat Flour Banana Choc Chip Muffins
These vegan banana muffins with oat flour and chocolat chips are sure to be a hit in your house! My 3 kids have been requesting them daily in the lockdown!…
How to be a combined plant-based and meat-eating family?
How to be a combined plant-based and meat-eating family? As many of you know I am vegan and have been for 5 years now. I live with my husband Mick…