One question that comes back time and time again in my nutrition practice and in my DMs is: Which plant-based milk is best for children? Many parents wonder if they…
plantbased children
Nutritionist Reveals The Best Healthy Vegan Toddler Snacks
As a nutritionist and mother of 3, I want to share with you my top healthy vegan snacks for kids. I try to feed my twins healthy wholesome and nourishing…
Nut-free Ginger bread Bliss Balls
a nut-free vegan gingerbread bliss ball recipe- perfect for a vegan christmas
Plant-based lunch ideas
10 healthy plant-based lunch ideas
Vegan Gluten-free Banana Buckwheat Cake
Today I am sharing a new recipe for a vegan buckwheat flour banana bread in the shape of a cake! This gluten free banana cake is so delicious! If you…
Vegan Baby Food – Tips For Introducing Solids
At what age is it OK to introduce solid vegan baby food? A lot of first-time parents worry about feeding their babies when they start solids, or are unsure of…