Golden Orange Turmeric Smoothie
Ingredients
- 1/2 banana
- 1/3 cup frozen mango or pineapple
- 2cm chunk raw turmeric root or 1 tsp turmeric powder
- 2-3 cm chunk raw ginger root
- 1 peeled lemon
- 1 peeled orange
- 1/4 cup water
- pinch of black pepper (optional)
Instructions
- Peel the ginger, turmeric, lemon and orange;
- Add them to a blender along with the banana, mango and water;
- blend on high until smooth;
- Serve immediately.