Mini Vegan Brownie Bites with beans
Gluten-free, nut-free mini vegan brownie bites with cannelini/ navy beans.
Ingredients
- 1 can cannelini beans or navy beans (400gr) drained and rinsed
- 1/2 cup date syrup or use rice malt or maple syrup
- 1 to 2 tbsp flax seed meal add 2 if using maple syrup as it is more liquid
- 1/3 cup raw cacao powder
- 1 tsp vanilla essence (optional)
- 2 tbsp dairy-free chocolate chips (optional)
Instructions
- Preheat the oven to 200degrees Celsius
- In a blender combine the ingredients together (without the chocolate chips)
- Spray avocado or coconut oil in your mini muffin tray then spoon the batter in and top with choc chips.
- Bake for 20 minutes and leave to cool down.
Notes
You can freeze these.