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hemp bars

Cacao Hemp Bars

Ingredients
  

  • 1/2 cup hemp seeds or hemp hearts
  • 1 cup rolled oats
  • 1 cup dates (Medjool)
  • 1/2 cup coconut flour
  • 4 tbsp cacao powder
  • 2 tbsp melted coconut oil
  • 1 tbsp maple syrup
  • 1-2 tbsp water if required to make it sticky
  • 1 tsp vanilla essence

Instructions
 

  • Combine the ingredients in a food processor.
  • Press the dough in a loaf tin with baking paper. Top with more hemp seeds and press down.
  • Place the slice in the fridge to set and slice into bars. Keep the slice in the fridge for up to one week.