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Golden Orange Turmeric Smoothie
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Prep Time
5
minutes
mins
Servings
1
Ingredients
1/2
banana
1/3
cup
frozen mango or pineapple
2cm
chunk
raw turmeric root
or 1 tsp turmeric powder
2-3 cm
chunk
raw ginger root
1
peeled lemon
1
peeled orange
1/4
cup
water
pinch
of black pepper (optional)
Instructions
Peel the ginger, turmeric, lemon and orange;
Add them to a blender along with the banana, mango and water;
blend on high until smooth;
Serve immediately.